2 August 2022

Calisthenics: Gymnastic exercises to achieve bodily fitness and grace of movement.

• This bit of trivia proves useful to our purposes because it allows Marlin a clear before-and-after comparison concerning the impact of these mental calisthenics - and the result surprised him. (Carl Newport)   

26 July 2022

Heuristic: Enabling someone to discover or learn something for themselves.  

Glacial: Happening or moving extremely slowly

Evince: Reveal the presence of (a quality or feeling); indicate